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Healing Foods for the Liver

The liver is an extremely important organ and is involved in many disease states. The following foods may be especially advantageous in helping the liver heal. They should be eaten as fresh as possible.

apples and apple juice (fresh)
artichokes
beet leaves, beet juice (fresh)
carrots and carrot juice (fresh)
cauliflower
cherries
collards
cranberries
dandelion greens, dandelion tea
endives
gooseberries
garlic
grapefruit
grapes, grape juice (fresh)
lemons, lemon juice (fresh)
olives, olive oil

orange juice (fresh)
green peppers
plums
pomegranate
quince
radish juice (fresh)
raspberries
sesame seeds
spinach
strawberries
tangerines
tomatoes
turnip greens
walnuts
watercress

 


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